'It hurts with the first few steps I take in the morning!' This is a common symptom of plantar fasciitis. It presents with pain under the sole of your feet. It can be an irritating condition that prevents you from doing the day to day tasks you love to do.
Plantar Fasciitis is an inflammation of a sheet like structure known as fascia. The plantar fascia is found at the sole of your foot and attaches into the back of your heel bone. It commonly presents with symptoms first thing in the morning when you start walking on it.
In order to assist in the recovery of this condition, it is vital that we look at the biomechanics of your foot and ankle. Most of the time this condition is caused because of lack of mobility or stability around the foot and ankle. By assessing and then addressing the dysfunction we remove the burden placed on the plantar fascia and allow it begin to heal.